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L ooking back at your childhood with rose-tinted glasses can trick Adults friends search find a women into thinking it was easy to make friends as a kid. You shared a biscuit, a puzzle and maybe some germs, and you had a friend for life. But the playground is a harsh environment. Human interaction was just as difficult before our frontal lobe was fully developed.

This much is proven by evolutionary psychology: Then people start getting married, finr out kids, move overseas and focus on their careers. The same is surely true of other life decisions, like moving across the globe or getting promoted.

Whatever happens, we tend to shed friends and then, feeling that sting of fear as loneliness beckons, find ourselves wanting to make new friends as adults, with very little confidence in how to do it. We let friendship opportunities pass us by every day because we are too awkward, too complacent or too shy to grasp them.

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Have the courage to change that. Instead seatch forcing a little small talk with your kindly neighbour, ask them in for a cuppa and get to know them. Instead of routinely greeting the same person in the lift on the way to the office, suggest an after-work drink to debrief on the week.

Learn to recognise potential companionship leads and follow them. If we are to have any hope of making friends, we have to put those fears aside and risk a little vulnerability in order to make a connection. frriends

This will give you something to focus on when conversation stalls, searc to talk about, and something to anchor your time together.

Choose something that gives hints about who you are.

Loneliness is built out of shallow connection, so try to have a genuinely good chat with a new acquaintance to move them into friendship territory. Shortcuts to intimacy include revealing something personal about yourself, finding a common nemesis to discuss and asking insightful questions.

We live in an age of constant connectivity, so use that to your advantage.

Start some banter on Twitter with someone and then, if and when it seems appropriate, direct message them for a coffee. There are also a lot seaarch Adults friends search find a women apps popping up now that allow you to meet someone with the express purpose of befriending them — Bumble BFFHuggle on friendship mode, Hey!

Vinaand Fruends for mums. Use tech to make connection then take it offline. Within a couple of weeks, suggest another meeting. Topics Life and style The autocomplete questions.

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